This Biceps & Triceps Gym Machine is very easy, just thread the loading pin through the central hole of a weight plate and connect the sections. Let and lift the pulley system can connect to power racks, pull-up bars, beams, and any place where the strap can be installed. Its small packaging volume allows you to take it anywhere you want and suitable for traveling.
By changing the connection ways between the hoist buckle and the high-strength alloy cable, you can get two functional exercise modes: pull down and lift up. The detachable handle allows you to freely change the attachment you want ( Straight Bar and Triceps Rope included). It allows you to train biceps, triceps, shoulders, and back. Such as biceps curl, triceps pull down, lat pull down, row, fly.
Gravity ball design of cable to prevent the cable shakes during use it. Closed alloy buckle will not be break or loosen, providing adequate protection.
Very suitable for fitness enthusiasts of all ages; according to fitness experts, the main function of the lats is to support the movement of the shoulder joint, which is why a lats pull-down makes sense. Negative weight discs are not included in this product, please check the buckle before use.